2nd Day After

• Juices: Orange & grapefruit juice (300 ml), carrot juice (bought in the city; 200-250 ml)
• Smoothie: Mango & two bananas (200 ml for me)
• Today's food: Avocado gazpacho with a "spicy" addition (200 ml), 3 small sushis, a plate of raw spaghetti bolognese... ;-)
• Comfort evening snack: Popcorn
• Morning: 19° C • Max. daytime temperature: 26° C • Weather: Fair & smoggy; rain shower; cloudy

After dinner, we were watching quite good cam version of Iron Man 2 (2010), eating popcorn (!), and in the middle of it, somewhere after 21h, I got so tired I was obliged to go to bed. I was asleep very fast. Hmmm, was I eating too much (spaghetti plate) or too heavy (sushis) or I shouldn't touch popcorn yet? Was it because of this heavy weather or something else? No clue...

Raw Spaghetti Bolognese à la Aida (initial recipe from Raw Family Signature Dishes cookbook)
• Make spaghetti from a bigger zucchini/courgette (or two or more) in a bowl, and season with olive oil & gomasio
• Put finely chopped tomatoes (two or more) in another bowl, and season with finely chopped garlic clove(s), thyme & gomasio
• If you don't have gomasio, you can simply replace it with sesame seeds & salt or with whatever you like on that kind of food
• Put spaghetti on plates, tomatoes in the hole in the middle, garnish with fresh basil leaves & serve with love • Dober tek!